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Get Healthy With Your Benefits

VEBA wants you to get healthy. Select one of the topics below to take the first steps toward a healthier lifestyle. Some of the following publications may require the use of Adobe Acrobat Reader. If you do not have Adobe Acrobat Reader, you can download it from the Adobe website.

• Exercise
• Diet and nutrition
• Weight management
• Stress management
• Time management
• Depression
• Skin cancer/sun protection
• Smoking cessation

This information is not intended to replace the advice of a doctor. If you have any questions or concerns about a health condition, contact your doctor.

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