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The "New" VEBA Weight Loss Challenge

Are you ready to take charge of your future by taking charge of your health?

When it comes to weight loss, there's no shortage of fad diets promising fast results. But fad diets can be unhealthy and usually fail in the long run. Here’s your chance to try a better way...

Let the VEBA Weight Loss Challenge help you stay in control of your weight

Click on the following links for information and resources on healthy weight loss.

• WebMD Weight Loss
• Weight loss information from About.com
• Calorie trackers:
  • Google’s Calorie Counter
  • Mayo Clinic’s Calorie Calculator
  • The Daily Plate’s Calorie Counter
• Free online journals to help you track your progress:
  • My Calorie Counter’s Online exercise and diet journal
  • FitDay’s Diet & Exercise Journal

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